Yoga with Jessica Stewart
Renowned for her down to earth and evidence-based teaching style Jess teaches vinyasa, yin and hatha yoga.
Her classes combine anatomical sequencing with neuroscience and yoga philosophy.
Jessica has been teaching yoga and corporate mindfulness for 12 years, runs a 200 hour teacher training program in London and is founder of state, a beautiful yoga and wellbeing studio in Highgate.
Practice with her live at:
stateyoga.co.uk, triyoga.co.uk or book a one-to-one by emailing jessicastewartyoga@gmail.com
Yoga Schedule
MONDAY
09:30-10:45 - State yoga (warm, level 1-2) - online and live-stream - State yoga, Highgate
18:00-19:15 - Vinyasa flow - online and live stream - State yoga, Highgate
19:30-20:45 - Coming... Jan. 22 'Learn to love meditation and breath-work-4-week course' State
TUESDAY
07:30-08:30 - State yoga (warm, level 1-2) - online and live-stream - State yoga, Highgate
THURSDAY
12:30-13:30 - Yoga essentials (beginners) - online and live-stream - State yoga, Highgate
FRIDAY
12:30-13:30 - Vinyasa flow - online and live-stream - State yoga, Highgate
SUNDAY
19:30-20:45 - Yin yoga - online and live-stream - State yoga, Highgate