October 10, 2014

In yoga class this week we are working on receptivity as a theme. As ever in yoga this maps onto every part of our practice as multi dimensional beings - made of physical body, emotions, mind and spirit. On a mental, emotional and spiritual level, we cultivate receptiv...

October 3, 2014

I like to imagine sometimes Buddha sitting opposite the embodiment of our modern western stress-at-a-desk persona. Both have a powerful charge: the confrontational intensity and pent-up tension vs the silent gravitas and receptive calm presence of the guru of pure pres...

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