Open-heart Yin Workshop
A special pre-Christmas Candlelit Yin re-set. Enter Christmas grounded, open hearted and calm. This 2 hour workshop will work deeply into releasing tension in the hips, and predminantly opening the chest and shoulders with blissful supported yoga poses. Cultivate a sense of gratitude, reflection, and stillness with calming pranayamas and beautiful chants and mantras from India. Leave ready to face the haze of christmas, whatever it holds for you.